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A Tennessee seasoning rub for all meats, but we mainly use it on ribs. Brown sugar, ground peppers and spices are blended to bring out the full flavor of whatever you decide to toss on the grill or smoker!
Ingredients
- 2 tablespoons brown sugar
- 2 tablespoons ground black pepper
- 2 tablespoons paprika
- 1 tablespoon chili powder
- 1 ½ tablespoons ground white pepper
- 1 ½ tablespoons crushed red pepper
- 1 ½ tablespoons salt
- 1 tablespoon garlic powder
Directions
Step 1
In a small bowl, mix together brown sugar, ground black pepper, paprika, chili powder, ground white pepper, crushed red pepper, salt, and garlic powder.
Tips
To use: Rub meat vigorously with seasoning and wrap in foil. Refrigerate at least 8 hours to overnight, before grilling with barbecue sauce.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 76 | |
| % Daily Value * | |
| Total Fat2g | 2% |
| Saturated Fat0g | 2% |
| Sodium2642mg | 115% |
| Total Carbohydrate17g | 6% |
| Dietary Fiber5g | 16% |
| Total Sugars8g | |
| Protein2g | |
| Vitamin C8mg | 40% |
| Calcium47mg | 4% |
| Iron3mg | 16% |
| Potassium261mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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