:max_bytes(150000):strip_icc()/1120273-tender-onion-baked-chicken-Joysong50-4x3-1-cd7d0b4620a540a9b8d4f6224ca237b3.jpg)
Tender, tasty chicken breasts baked with butter, salt, pepper, and oniony seasoning. All ages like these – my 3 year old loves them! This can be served with mashed potatoes or with rice. Very tasty for the whole family.
Ingredients
- 10 chicken breast tenderloins or strips
- ¼ cup margarine, melted
- salt and pepper to taste
- 1 (1 ounce) envelope dry onion soup mix
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Place chicken in a 9×13 inch baking dish. Pour melted margarine over the chicken strips. Season with salt and pepper, and sprinkle with dry onion soup mix.
Step 3
Bake 40 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 270 | |
| % Daily Value * | |
| Total Fat13g | 17% |
| Saturated Fat2g | 12% |
| Cholesterol80mg | 27% |
| Sodium1421mg | 62% |
| Total Carbohydrate5g | 2% |
| Dietary Fiber0g | 1% |
| Total Sugars1g | |
| Protein32g | |
| Vitamin C3mg | 13% |
| Calcium34mg | 3% |
| Iron1mg | 6% |
| Potassium357mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7499125-baked-caesar-chicken-DDMFS-beauty-2x1-BG-9355-a9843c2a1e5941558f7634aeff1bd051.jpg)
:max_bytes(150000):strip_icc()/7373524BakedLemon-HerbChickenBreastsFranceC2x1-bf7db3956e8f47bea78817b267be3237.jpg)
:max_bytes(150000):strip_icc()/8525671-Baked-Buttermilk-Chicken-Tenders-2x1-1-5caf01a9e0e94e7ba2c432a912d02f59.jpg)
:max_bytes(150000):strip_icc()/8513735lemon-chicken-romanoKimscookingNow2x1-4f66f1c01c524b5d845f16da58c62db1.jpg)
:max_bytes(150000):strip_icc()/8515263-no-peek-chicken-DDMFS-2x1-1490-23d8ec228c8a454fab960a13bca2dd96.jpg)
Leave feedback about this