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I came up with this thinking of a different way to serve the turkey breast. The sour cream seals in the moisture and no one would ever guess that it’s in there. A great new way to try turkey. This is my husband’s new favorite turkey dish.
Ingredients
- 1 cup Italian seasoned dry bread crumbs
- ¼ cup grated Parmesan cheese
- 4 turkey breast cutlets, 1/4 inch thick
- ½ cup fat free sour cream
- 1 tablespoon extra virgin olive oil
Directions
Step 1
Mix the bread crumbs and cheese in a shallow dish. Spread both sides of turkey with sour cream and press into the bread crumb mixture to coat.
Step 2
Heat the oil in a skillet over medium heat. Place turkey in the skillet and cook 5 to 7 minutes on each side, until lightly browned and cooked through.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 397 | |
| % Daily Value * | |
| Total Fat8g | 10% |
| Saturated Fat2g | 12% |
| Cholesterol134mg | 45% |
| Sodium750mg | 33% |
| Total Carbohydrate25g | 9% |
| Dietary Fiber2g | 5% |
| Total Sugars5g | |
| Protein53g | |
| Vitamin C1mg | 4% |
| Calcium201mg | 15% |
| Iron4mg | 21% |
| Potassium509mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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