Something a little different to have on some nice crisp torn lettuce leaves or in a sandwich. Gala and Pink Lady apples are my favorites for this.
Ingredients
- 1 (5 ounce) can chunk light tuna, drained
- ¼ cup creamy salad dressing (such as Miracle Whip®)
- 1 hard-boiled egg, chopped
- ½ apple, diced
- ½ cup chopped toasted pecans
- salt and pepper to taste
Directions
Step 1
Stir the tuna, salad dressing, egg, apple, and pecans together in a bowl; season with salt and pepper. Chill in refrigerator at least 1 hour before serving.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 408 | |
% Daily Value * | |
Total Fat31g | 39% |
Saturated Fat4g | 19% |
Cholesterol135mg | 45% |
Sodium390mg | 17% |
Total Carbohydrate13g | 5% |
Dietary Fiber3g | 12% |
Total Sugars9g | |
Protein22g | |
Vitamin C2mg | 10% |
Calcium41mg | 3% |
Iron2mg | 11% |
Potassium329mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this