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This is just like potato fried chicken, but I like to think of it as a little bit healthier!
Ingredients
- 10 chicken legs
- 1 cup melted butter
- 2 cups dry potato flakes
Directions
Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Place melted butter or margarine in a shallow dish or bowl, then place potato flakes in a separate shallow dish or bowl. Roll chicken pieces in butter or margarine, then in potato flakes. Place coated chicken pieces in a 9×13 inch baking dish, skin side up.
Step 3
Bake at 400 degrees F (200 degrees C) for 1 hour.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 509 | |
| % Daily Value * | |
| Total Fat39g | 50% |
| Saturated Fat17g | 87% |
| Cholesterol187mg | 62% |
| Sodium273mg | 12% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber1g | 2% |
| Total Sugars0g | |
| Protein31g | |
| Vitamin C12mg | 60% |
| Calcium25mg | 2% |
| Iron2mg | 10% |
| Potassium442mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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