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Romaine, blue cheese, chopped pears, walnuts, and red onions, combined with a tangy dressing, make this salad unforgettable. It is a sure hit worth trying!
Ingredients
- 1/3 cup ketchup
- ½ cup distilled white vinegar
- ¾ cup white sugar
- 2 teaspoons salt
- 1 cup canola oil
- 2 heads romaine lettuce, chopped
- 4 ounces crumbled blue cheese
- 2 pears – peeled, cored and chopped
- ½ cup toasted chopped walnuts
- ½ red onion, chopped
Directions
Step 1
In a small bowl, mix ketchup, vinegar, sugar, and salt. Gradually pour in oil, stirring constantly, until well blended.
Step 2
In a large serving bowl, toss together lettuce, blue cheese, pears, walnuts, and red onion. Pour dressing over salad, and toss well to coat.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 627 | |
| % Daily Value * | |
| Total Fat50g | 64% |
| Saturated Fat7g | 35% |
| Cholesterol14mg | 5% |
| Sodium1197mg | 52% |
| Total Carbohydrate43g | 16% |
| Dietary Fiber5g | 18% |
| Total Sugars36g | |
| Protein8g | |
| Vitamin C32mg | 160% |
| Calcium157mg | 12% |
| Iron2mg | 9% |
| Potassium500mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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