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Here’s a refreshing salad that you can feast on without fear. It’s low-calorie and packed with disease-fighting antioxidants in the cabbage, onion, mango and walnuts.
Ingredients
- 4 cups shredded cabbage
- ½ cup finely chopped red onion
- 1 fresh mango, cubed
- ½ cup walnut pieces
- ¼ cup SPLENDA® Granular
- ¾ cup white rice vinegar
Directions
Step 1
In a bowl combine cabbage, onion, mango, walnuts.
Step 2
In a cup, dissolve Splenda in vinegar. Add to cabbage, and toss.
Step 3
Serve cold or at room temperature.
Tips
Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 79 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat1g | 3% |
| Sodium7mg | 0% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber2g | 7% |
| Total Sugars6g | |
| Protein2g | |
| Vitamin C21mg | 104% |
| Calcium26mg | 2% |
| Iron0mg | 2% |
| Potassium148mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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