Tammi's Crawfish Etoufee

Tammi's Crawfish Etoufee

I have used this recipe for years with my family at our gatherings and they all love it!

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Yield:
6 servings
Servings:
6

Ingredients

  • ½ cup butter
  • ¼ cup olive oil
  • 1 tablespoon garlic powder
  • 1 cup sliced fresh mushrooms
  • 1 pound frozen raw crawfish
  • 1 cup chopped green onion
  • ½ cup grated Parmesan cheese
  • ¼ cup minced fresh parsley
  • 1 cup half-and-half
  • 1 teaspoon crushed red pepper
  • 1 teaspoon Creole-style seasoning
  • salt to taste
  • ground black pepper to taste

Directions

Step 1
In a large skillet over medium heat, heat butter and olive oil together. Saute garlic powder and mushrooms until mushrooms are tender; about 3 to 5 minutes.

Step 2
Add crawfish and onions. Reduce heat to low and cook for 5 minutes.

Step 3
Stir in Parmesan cheese, parsley, and half and half. Simmer for 5 minutes and stir in crushed red pepper and Creole seasoning. Salt and pepper to taste.

Nutrition Facts (per serving)

363
Calories
32g
Fat
6g
Carbs
15g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 363
% Daily Value *
Total Fat32g 41%
Saturated Fat15g 76%
Cholesterol140mg 47%
Sodium401mg 17%
Total Carbohydrate6g 2%
Dietary Fiber1g 4%
Total Sugars1g
Protein15g
Vitamin C9mg 44%
Calcium175mg 13%
Iron1mg 8%
Potassium384mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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