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Here’s a great recipe that’s quick to make, but not short on taste. Canned beef tamales with onions and Cheddar. Mmmm!
Ingredients
- 2 (15 ounce) cans beef tamales
- 2 bunches green onions, chopped
- 8 ounces shredded Cheddar cheese
- 3 cups crushed tortilla chips
- 2 (16 ounce) cans chili without beans
- 1 tablespoon water
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Unwrap tamales and cut into thick chunks. Place a portion of the chopped tamales in the bottom of a 2 quart casserole dish. Then layer the onions, cheese, tortilla chips and chili without beans.
Step 3
Repeat this until all ingredients are used, topping off with cheese and chips. Then sprinkle with the water.
Step 4
Bake, uncovered, at 350 degrees F (175 degrees C) for 40 to 45 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 680 | |
| % Daily Value * | |
| Total Fat42g | 54% |
| Saturated Fat19g | 93% |
| Cholesterol93mg | 31% |
| Sodium1544mg | 67% |
| Total Carbohydrate48g | 17% |
| Dietary Fiber8g | 30% |
| Total Sugars4g | |
| Protein30g | |
| Vitamin C14mg | 71% |
| Calcium425mg | 33% |
| Iron6mg | 33% |
| Potassium589mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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