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I have always loved making hummus for my family (which usually includes tahini). When I discovered my son was allergic to soy (which is in most all store-bought tahini), I decided to make my own and it turned out even better than any other store-bought brand! Made as described this recipe is Paleo-diet friendly, soy free, dairy free, gluten free, and grain free. Enjoy!
Ingredients
- 1 cup sesame seeds
- ¼ cup olive oil, or as needed
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Spread sesame seeds onto a baking sheet.
Step 3
Bake in the preheated oven until seeds are fragrant, stirring every few minutes, 10 to 12 minutes.
Step 4
Transfer toasted seeds to a blender and add olive oil. Blend until completely smooth, adding additional oil if needed. Refrigerate in a sealed container.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 130 | |
| % Daily Value * | |
| Total Fat13g | 16% |
| Saturated Fat2g | 9% |
| Sodium2mg | 0% |
| Total Carbohydrate3g | 1% |
| Dietary Fiber2g | 6% |
| Protein3g | |
| Calcium141mg | 11% |
| Iron2mg | 12% |
| Potassium67mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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