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This taco salad contains traditional ingredients such as lettuce, tomatoes, beans, ground beef and corn chips. Serve this salad on a hot summer day.
Ingredients
- 16 ounces lean ground beef
- 1 (1.25 ounce) package taco seasoning mix
- 1 head iceberg lettuce, shredded
- 1 red onion, sliced
- 1 bunch green onions, chopped
- 1 (15 ounce) can pinto beans, drained
- 1 (15 ounce) can kidney beans, drained
- 2 large tomatoes, chopped
- 1 avocados – peeled, pitted, and cubed
- 8 ounces shredded Cheddar cheese
- 1 (16 ounce) package corn chips
- 1 (16 ounce) bottle Catalina salad dressing
Directions
Step 1
Prepare the ground beef as directed by taco seasoning package and set aside.
Step 2
In a large bowl, combine the beef mixture, lettuce, red onion, green onion, pinto beans, kidney beans, tomatoes, avocado and cheese. Mix well.
Step 3
Before serving, add the corn chips and enough dressing to coat. Mix well and serve immediately.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 945 | |
| % Daily Value * | |
| Total Fat61g | 78% |
| Saturated Fat16g | 80% |
| Cholesterol72mg | 24% |
| Sodium1682mg | 73% |
| Total Carbohydrate76g | 28% |
| Dietary Fiber12g | 43% |
| Total Sugars18g | |
| Protein27g | |
| Vitamin C17mg | 84% |
| Calcium376mg | 29% |
| Iron4mg | 23% |
| Potassium764mg | 16% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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