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I made this up with ingredients I had when I needed something to take to a Cinco de Mayo luncheon. It has the ingredients of a layered taco dip, but the addition of lettuce makes it like a salad. The best of both worlds!
Ingredients
- 1 (15 ounce) can ranch-style beans, drained
- 1 (14 ounce) can refried beans
- ½ (1 ounce) package taco seasoning mix
- 1 (8 ounce) container sour cream
- 1 (1 ounce) package dry onion soup mix
- 1 (8 ounce) jar salsa
- ¼ head iceberg lettuce, torn into bite-sized pieces
- ½ cup crushed tortilla chips
- ¼ cup shredded Cheddar cheese
Directions
Step 1
Mix ranch-style beans and refried beans together in the bottom of a shallow casserole dish; season with taco seasoning mix and stir. Spread the bean mixture into an even layer.
Step 2
Mix sour cream and onion soup mix together in a small bowl; spread over the bean mixture. Top the sour cream layer with salsa.
Step 3
Refrigerate dish until the bean layer firms, about 30 minutes.
Step 4
Layer lettuce atop the salsa. Sprinkle tortilla chips in a layer over the lettuce. Finish with a layer of Cheddar cheese.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 159 | |
| % Daily Value * | |
| Total Fat7g | 8% |
| Saturated Fat4g | 19% |
| Cholesterol16mg | 5% |
| Sodium842mg | 37% |
| Total Carbohydrate19g | 7% |
| Dietary Fiber5g | 18% |
| Total Sugars2g | |
| Protein7g | |
| Vitamin C4mg | 19% |
| Calcium90mg | 7% |
| Iron2mg | 8% |
| Potassium229mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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