I came up with this recipe after searching through my pantry looking for a quick family-friendly meal. My two teenage kids LOVE it!
Ingredients
- 1 cup all-purpose flour
- 1 cup yellow cornmeal
- ½ cup sugar
- 2 teaspoons baking powder
- 1 cup milk
- ¼ cup vegetable oil
- 1 egg, beaten
- 2 cups shredded Mexican cheese blend, divided
- 1 (16 ounce) can refried beans
- ½ cup mayonnaise
- ¼ cup blue cheese salad dressing
- 1 (15 ounce) can turkey chili without beans
- 2 cups shredded iceberg lettuce
- 1 (10 ounce) can diced tomatoes with green chile peppers, drained
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). In a medium bowl, mix together the flour, cornmeal, sugar and baking powder. Stir in the milk, oil and eggs, mixing until just moist. Spread in a greased 12 inch deep-dish pizza pan, or a 10×15 inch baking pan.
Step 2
Bake the crust for 10 minutes. Remove from the oven, and sprinkle with 1 cup of the cheese. Bake for another 10 minutes.
Step 3
Spread the refried beans and mayonnaise over the melted cheese. Top with blue cheese dressing, turkey chili, and remaining cheese.
Step 4
Bake for 12 to 15 more minutes in the preheated oven. Top with lettuce and diced tomatoes before slicing and serving.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 630 | |
% Daily Value * | |
Total Fat36g | 46% |
Saturated Fat12g | 61% |
Cholesterol86mg | 29% |
Sodium1115mg | 48% |
Total Carbohydrate56g | 20% |
Dietary Fiber5g | 19% |
Total Sugars16g | |
Protein21g | |
Vitamin C6mg | 30% |
Calcium337mg | 26% |
Iron3mg | 16% |
Potassium332mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this