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This taco meat recipe makes the best filling for tacos. You have to buy everything else, of course. Make a big batch and use it for multiple different meals: add to bean burritos or mix with a can of beans (kidney, red, or pinto) and use for Frito pie, Navajo tacos, or taco salad.
Ingredients
- 1 pound lean ground beef
- ½ teaspoon onion powder
- ½ teaspoon garlic salt
- ½ teaspoon celery salt
- ½ teaspoon ground cumin
- 1 (8 ounce) can tomato sauce, or more to taste
Directions
Step 1
Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes.
Step 2
Season beef with onion powder, garlic salt, celery salt, and cumin. Pour tomato sauce over beef, stir to coat, and simmer until slightly thickened, about 5 minutes.
Tips
I sometimes use a 15-ounce can of tomato sauce to make it stretch further.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 188 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat4g | 22% |
| Cholesterol63mg | 21% |
| Sodium621mg | 27% |
| Total Carbohydrate3g | 1% |
| Dietary Fiber1g | 3% |
| Total Sugars2g | |
| Protein18g | |
| Vitamin C3mg | 16% |
| Calcium18mg | 1% |
| Iron2mg | 12% |
| Potassium374mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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