Taco Bake I

Taco Bake I

This is a wonderful Tex-Mex dish to serve to guests or your family. Serve with tortilla chips.

Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 1 ½ pounds lean ground beef
  • 1 (1.25 ounce) package taco seasoning mix
  • 1 (16 ounce) can refried beans
  • 1 (16 ounce) jar salsa
  • 2 cups shredded Monterey Jack cheese

Directions

Step 1
Preheat oven to 325 degrees F (160 degrees C).

Step 2
In a large, heavy skillet over medium-high heat, brown ground beef, and drain fat. Mix in dry taco seasoning.

Step 3
Spoon browned meat into a 9×13 inch glass baking dish. Spoon a layer of refried beans over meat, then salsa. Top with shredded cheese.

Step 4
Bake about 20 to 25 minutes in the preheated oven.

Nutrition Facts (per serving)

413
Calories
27g
Fat
15g
Carbs
26g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 413
% Daily Value *
Total Fat27g 34%
Saturated Fat13g 64%
Cholesterol94mg 31%
Sodium1037mg 45%
Total Carbohydrate15g 6%
Dietary Fiber4g 14%
Total Sugars3g
Protein26g
Vitamin C4mg 22%
Calcium252mg 19%
Iron3mg 16%
Potassium561mg 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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