T's Peanut Butter Balls

T's Peanut Butter Balls

I love these as a quick energy snack. I keep them in the refrigerator almost all the time. They are sweet enough to make me feel like I am getting a treat, but they have enough good stuff to help with energy fixes and muscle recovery. Store in the refrigerator.

Prep Time:
15 mins
Additional Time:
30 mins
Total Time:
45 mins
Yield:
80 peanut butter balls
Servings:
40

Ingredients

  • 1 (18 ounce) jar crunchy peanut butter
  • ½ cup coconut oil
  • 2 tablespoons agave nectar
  • 1 teaspoon Celtic sea salt
  • 1 cup flax seed meal
  • 1 cup hempseed
  • 2 ½ cups rolled oats
  • 2 (12 ounce) bags dark chocolate chips (such as Ghirardelli®)
  • 1 cup pecan pieces

Directions

Step 1
Beat peanut butter in a bowl of a stand mixer on low speed until creamy. Add coconut oil, agave nectar, sea salt, flax seed, hempseed, rolled oats, dark chocolate chips, and pecan pieces respectively, beating dough well after each addition.

Step 2
Scoop dough into smalls balls onto a plate. Chill in the refrigerator until set, at least 30 minutes.

Cook’s Note:

If the air temperature is too warm and the dough too gooey, place the dough in the refrigerator for an hour to let it set up, which will make it easier to form balls and have them hold their shape.

Nutrition Facts (per serving)

270
Calories
20g
Fat
21g
Carbs
7g
Protein
Nutrition Facts
Servings Per Recipe 40
Calories 270
% Daily Value *
Total Fat20g 26%
Saturated Fat7g 34%
Sodium120mg 5%
Total Carbohydrate21g 7%
Dietary Fiber3g 11%
Total Sugars2g
Protein7g
Calcium23mg 2%
Iron2mg 9%
Potassium211mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating