T-Bone Steaks With Red Wine Sauce

T-Bone Steaks With Red Wine Sauce

A delicious T-bone steak cooked to perfection via sous vide, seared in a blazing hot cast iron pan, then drizzled with a reduced red wine sauce. Must try when cooking for two!

Prep Time:
15 mins
Cook Time:
1 hr 40 mins
Total Time:
1 hr 55 mins
Yield:
2 servings
Servings:
2

Ingredients

  • 2 T-bone steaks, 1 1/2 inches thick
  • onion powder to taste
  • coarse kosher salt to taste
  • coarse ground black pepper to taste
  • 12 sprigs fresh thyme
  • 1 tablespoon avocado oil, or more as needed
  • ¼ cup butter
  • 4 cloves garlic
  • ¾ cup red wine
  • ½ cup Worcestershire sauce
  • ½ cup beef broth

Directions

Step 1
Season steaks on both sides generously with onion powder, salt, and pepper. Add 3 sprigs of fresh thyme on each side of the steaks and place inside vacuum-seal bags and seal.

Step 2
Place vacuum-sealed bags into a sous vide water bath with the temperature set to 129 degrees F (54 degrees C). Leave in water bath for 1 1/2 hours.

Step 3
Take steaks out, pat dry with paper towels, and remove, reserving sprigs of thyme.

Step 4
Heat a cast iron pan over high heat. Drizzle in avocado oil. Sear steaks for about 45 seconds per side. Drop 2 tablespoons butter and garlic into the pan while searing the second side, tilt the pan, and spoon butter on top of steak. Add remaining butter and sear the edges of the steak using tongs, about 45 seconds each.

Step 5
Remove steaks from the pan and add red wine, Worcestershire sauce, reserved sprigs of thyme, and broth. Let simmer until liquid has reduced by half, 4 to 5 minutes. Strain liquid through a fine-mesh sieve into a bowl. Top steaks with red wine sauce and serve.

Nutrition Facts (per serving)

861
Calories
51g
Fat
60g
Carbs
38g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 861
% Daily Value *
Total Fat51g 66%
Saturated Fat23g 116%
Cholesterol129mg 43%
Sodium1323mg 58%
Total Carbohydrate60g 22%
Dietary Fiber24g 86%
Total Sugars8g
Protein38g
Vitamin C283mg 1,415%
Calcium799mg 61%
Iron38mg 210%
Potassium2108mg 45%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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