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This is a quick and easy recipe that everyone will love! Good for any meal of the day; a nice variation from traditional breakfast quiche.
Ingredients
- 2 eggs
- ½ cup sour cream
- ½ cup milk
- 2 tablespoons butter, melted
- 2 tablespoons all-purpose flour
- 1 teaspoon salt
- ¼ teaspoon ground black pepper
- 1 cup imitation crab meat
- 1 cup shredded Swiss cheese
- 1 (9 inch) unbaked pie crust
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Whisk eggs, sour cream, milk, butter, flour, salt, and black pepper in a bowl until thoroughly combined; gently stir imitation crabmeat and Swiss cheese into the egg mixture. Spread the filling into the pie crust.
Step 3
Bake quiche in the preheated oven until a knife inserted into the filling comes out clean, 40 to 45 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 271 | |
| % Daily Value * | |
| Total Fat19g | 24% |
| Saturated Fat9g | 43% |
| Cholesterol79mg | 26% |
| Sodium510mg | 22% |
| Total Carbohydrate15g | 5% |
| Dietary Fiber1g | 3% |
| Total Sugars1g | |
| Protein10g | |
| Vitamin C0mg | 1% |
| Calcium153mg | 12% |
| Iron1mg | 6% |
| Potassium108mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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