Sweet Thai-Style Chicken Bowl

Sweet Thai-Style Chicken Bowl

This is a fresh and sweet Thai-style dish, with great flavor and lots of room for creative tweaking. Enjoy!

Prep Time:
10 mins
Cook Time:
40 mins
Additional Time:
5 mins
Total Time:
55 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 3 cups water
  • 1 ½ cups jasmine rice
  • 1 teaspoon salt
  • 3 skinless, boneless chicken breast halves
  • ½ cup soy sauce
  • 1 tablespoon water, or as desired
  • 1 (14 ounce) can coconut milk
  • 1 cup white sugar
  • 2 tablespoons curry powder
  • 1 mango – peeled, seeded, and diced
  • 2 cups clover sprouts, or to taste
  • 1 cup finely chopped cashews
  • 1 bunch fresh cilantro, finely chopped
  • 4 green onions, chopped

Directions

Step 1
Combine 3 cups water, rice, and salt in a saucepan; bring to a boil. Reduce heat to low, cover saucepan, and simmer until liquid is absorbed, about 15 minutes. Remove saucepan from heat and let sit until rice is tender, about 5 minutes more.

Step 2
Place chicken breasts in a skillet and add soy sauce and 1 tablespoon water; turn heat to medium-high. Cover skillet and cook chicken, turning occasionally, until no longer pink in the center, about 20 minutes. Cut chicken into cubes.

Step 3
Combine coconut milk, sugar, and curry powder in a saucepan; bring to a simmer. Add mango to curry sauce and cook until heated through, about 5 minutes.

Step 4
Spoon rice into a bowl and top with sprouts, cashews, cilantro, green onions, and chicken. Drizzle mango curry sauce over chicken.

Cook’s Notes:

For a stronger flavor, add red pepper powder to the mango sauce. You could also use pineapple instead of mango, and add shrimp and lime for a more tropical curry flavor.

Nutrition Facts (per serving)

669
Calories
26g
Fat
91g
Carbs
23g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 669
% Daily Value *
Total Fat26g 34%
Saturated Fat15g 75%
Cholesterol32mg 11%
Sodium1785mg 78%
Total Carbohydrate91g 33%
Dietary Fiber4g 15%
Total Sugars40g
Protein23g
Vitamin C15mg 76%
Calcium65mg 5%
Iron6mg 33%
Potassium599mg 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating