This is an East Indian sweet tamarind chutney.
Ingredients
- 1 tablespoon canola oil
- 1 teaspoon cumin seeds
- 1 teaspoon ground ginger
- ½ teaspoon cayenne pepper
- ½ teaspoon fennel seeds
- ½ teaspoon asafoetida powder
- ½ teaspoon garam masala
- 2 cups water
- 1 1/8 cups white sugar
- 3 tablespoons tamarind paste
Directions
Step 1
Heat the oil in a saucepan over medium heat. Add the cumin seeds, ginger, cayenne pepper, fennel seeds, asafoetida powder, and garam masala; cook and stir for about 2 minutes to release the flavors.
Step 2
Stir the water into the pan with the spices along with the sugar and tamarind paste. Bring to a boil, then simmer over low heat until the mixture turns a deep chocolaty brown and is thick enough to coat the back of a metal spoon. This should take 20 to 30 minutes. The sauce will be thin, but it will thicken upon cooling.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 113 | |
% Daily Value * | |
Total Fat2g | 2% |
Saturated Fat0g | 1% |
Sodium3mg | 0% |
Total Carbohydrate26g | 9% |
Dietary Fiber0g | 1% |
Total Sugars23g | |
Protein0g | |
Vitamin C0mg | 1% |
Calcium9mg | 1% |
Iron0mg | 2% |
Potassium35mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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