A great summer snack for an outdoor picnic.
Ingredients
- 10 frozen strawberries
- 2 kiwi, peeled and chopped
- ½ medium mango – peeled and diced
- 1 ½ bananas, peeled and diced
- 3 (12 inch) flour tortillas
- canola cooking spray
- 1 cup cinnamon sugar
Directions
Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Combine the kiwi, mango, and banana in a bowl. Process the strawberries in a blender until they are liquefied and pour over fruit mixture. Stir to coat and refrigerate.
Step 3
Coat both sides of each tortilla with the cooking spray. Cut them into triangle-shaped wedges and place on a baking sheet. Sprinkle cinnamon sugar evenly over the chips. Bake in preheated oven until golden-brown, about 10 minutes. Allow to cool and serve with the fruit mixture.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 444 | |
% Daily Value * | |
Total Fat6g | 7% |
Saturated Fat1g | 7% |
Sodium450mg | 20% |
Total Carbohydrate94g | 34% |
Dietary Fiber5g | 17% |
Total Sugars12g | |
Protein7g | |
Vitamin C45mg | 225% |
Calcium108mg | 8% |
Iron3mg | 15% |
Potassium392mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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