Sweet Potato Pone

Sweet Potato Pone

This recipe comes from my great great aunt Truly Jackson Williams from Tallula, Louisiana who was Papa Hollis’ sister.

Prep Time:
20 mins
Cook Time:
1 hr 50 mins
Total Time:
2 hrs 10 mins
Yield:
1 loaf
Servings:
12

Ingredients

  • 1 large sweet potato, cut into chunks
  • 1 cup brown sugar
  • 1 cup butter
  • 1/3 cup sweetened condensed milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 pinch salt
  • 2 eggs

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Grease a casserole dish with butter or oil.

Step 2
Place the sweet potato chunks into a large pot and cover with salted water. Bring to a boil; reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and transfer to a large bowl.

Step 3
Mash the potatoes with a potato masher. Add the brown sugar, butter, condensed milk, vanilla extract, cinnamon, and salt to the mashed potato; beat with a wire whisk until fluffy. Crack the eggs into the bowl and continue whisking until the mixture is light in color; pour into the prepared dish.

Step 4
Bake in the preheated oven until golden brown, about 90 minutes.

Nutrition Facts (per serving)

279
Calories
17g
Fat
31g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 279
% Daily Value *
Total Fat17g 22%
Saturated Fat10g 52%
Cholesterol75mg 25%
Sodium157mg 7%
Total Carbohydrate31g 11%
Dietary Fiber1g 4%
Total Sugars24g
Protein3g
Vitamin C1mg 6%
Calcium62mg 5%
Iron1mg 3%
Potassium201mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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