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These tasty little bites are packed with so many things that are good for you: sweet potato, oats, almond meal, hemp seeds, and almond butter. They are a great boost of protein and energy for when you need a snack. They are gluten free, and you can make them vegan by replacing the honey with maple syrup.
Ingredients
- 1 cup cooked and mashed sweet potato
- ½ cup rolled oats
- ½ cup almond meal
- ¼ cup hemp seeds
- ¼ cup almond butter
- 1 tablespoon honey, or more to taste
- 2 teaspoons ground cinnamon
- 1 teaspoon vanilla extract
- 1/8 teaspoon sea salt
Directions
Step 1
Place mashed sweet potato, oats, almond meal, hemp seeds, almond butter, honey, cinnamon, vanilla, and sea salt into a bowl and stir until all ingredients are well combined.
Step 2
Refrigerate the mixture for 15 minutes. Roll chilled mixture into about 20 1-inch balls. Place energy balls back into the refrigerator for 15 minutes until set and cold. Store in a covered container in the refrigerator for 3 to 5 days.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 20 | |
| Calories 65 | |
| % Daily Value * | |
| Total Fat4g | 6% |
| Saturated Fat0g | 2% |
| Sodium30mg | 1% |
| Total Carbohydrate5g | 2% |
| Dietary Fiber1g | 4% |
| Total Sugars1g | |
| Protein2g | |
| Vitamin C0mg | 1% |
| Calcium14mg | 1% |
| Iron0mg | 2% |
| Potassium55mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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