Sweet Potato and Apple Casserole

Sweet Potato and Apple Casserole

This wonderful sweet potato recipe tastes like a dessert. It’s always a favorite.

Prep Time:
20 mins
Cook Time:
55 mins
Total Time:
1 hr 15 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 3 sweet potatoes, peeled and quartered
  • ¼ cup firmly packed brown sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 2 large cooking apples – peeled, cored and cut into 1/4 inch rings
  • ¼ cup all-purpose flour
  • ¼ cup butter
  • ¼ cup chopped pecans

Directions

Step 1
Place sweet potatoes in a large saucepan with enough water to cover. Bring to a boil and cook 25 minutes, or until tender but firm. Drain, cool and cut into 1/4 inch slices.

Step 2
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 7×11 inch baking dish.

Step 3
In a small bowl, mix brown sugar, cinnamon and nutmeg.

Step 4
Layer sweet potatoes, brown sugar mixture and apples in the prepared baking dish.

Step 5
In a medium bowl, mix flour, brown sugar, butter and pecans. Sprinkle over the sweet potatoes.

Step 6
Bake in the preheated oven 30 minutes, or until lightly browned.

Nutrition Facts (per serving)

239
Calories
9g
Fat
41g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 239
% Daily Value *
Total Fat9g 11%
Saturated Fat4g 20%
Cholesterol15mg 5%
Sodium74mg 3%
Total Carbohydrate41g 15%
Dietary Fiber3g 12%
Total Sugars28g
Protein2g
Vitamin C4mg 19%
Calcium43mg 3%
Iron1mg 4%
Potassium271mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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