Sweet Garlic Chicken

Sweet Garlic Chicken

Requires preparing ahead of time, but very simple and well worth it! If you are a garlic fan, use 6-8 cloves of garlic for an extra kick!

Prep Time:
10 mins
Cook Time:
30 mins
Additional Time:
8 hrs
Total Time:
8 hrs 40 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 teaspoon sesame oil
  • ½ cup soy sauce
  • 4 cloves garlic, chopped
  • 6 tablespoons honey
  • ¼ teaspoon minced fresh ginger root
  • 4 large skinless, boneless chicken breast halves – cut into 1 inch strips
  • 1 (16 ounce) package spaghetti
  • 2 tablespoons butter, divided
  • 1 pinch salt and black pepper to taste
  • 1 onion, sliced

Directions

Step 1
Whisk together the sesame oil, soy sauce, garlic, honey, and ginger in a large glass or ceramic bowl. Add the chicken breast and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 8 hours.

Step 2
Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the spaghetti, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander set in the sink. Stir in 1 tablespoon of butter and season with salt and pepper.

Step 3
Heat the remaining 1 tablespoon of butter in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Remove the chicken from the marinade, and shake off excess, then add to the skillet. Discard the remaining marinade. Cook the chicken breast strips until no longer pink in the center, about 10 minutes. Serve chicken over spaghetti.

Nutrition Facts (per serving)

890
Calories
16g
Fat
116g
Carbs
68g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 890
% Daily Value *
Total Fat16g 20%
Saturated Fat6g 31%
Cholesterol154mg 51%
Sodium2013mg 88%
Total Carbohydrate116g 42%
Dietary Fiber4g 16%
Total Sugars31g
Protein68g
Vitamin C3mg 16%
Calcium69mg 5%
Iron6mg 35%
Potassium810mg 17%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating