Sweet and Spicy Green Beans

Sweet and Spicy Green Beans

The flavors of this side dish are intense! It is great as a starter to an Asian menu, or as a significant addition to a light stir-fry meal.

Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Yield:
4 servings
Servings:
4

Ingredients

  • ¾ pound fresh green beans, trimmed
  • 2 tablespoons soy sauce
  • 1 clove garlic, minced
  • 1 teaspoon garlic chili sauce
  • 1 teaspoon honey
  • 2 teaspoons canola oil

Directions

Step 1
Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.

Step 2
In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.

Step 3
Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately.

Nutrition Facts (per serving)

59
Calories
2g
Fat
9g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 59
% Daily Value *
Total Fat2g 3%
Saturated Fat0g 1%
Sodium513mg 22%
Total Carbohydrate9g 3%
Dietary Fiber3g 11%
Total Sugars3g
Protein2g
Vitamin C14mg 72%
Calcium35mg 3%
Iron1mg 6%
Potassium199mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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