Sweet and Sour Pickled Fennel

Sweet and Sour Pickled Fennel

One of the things that I love about our trips to Italy is sampling the various items that my husband’s relatives have conserved from their gardens. Finocchi (fennel) in agrodolce (sour-sweet) is one of them! It can be served either as a side dish (contorno) or as a accompaniment to an aperitif. Jars can be stored in a cool, dry place for up to 1 year. Any jars that didn’t seal should be placed in the refrigerator and consumed within 2 weeks.

Prep Time:
5 mins
Cook Time:
30 mins
Additional Time:
12 hrs
Total Time:
12 hrs 35 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 1 pound fennel bulbs, cored and sliced
  • 3 cups water
  • 2 cups white wine vinegar
  • 1 tablespoon kosher salt
  • ½ cup turbinado cane sugar
  • 1/3 cup extra virgin olive oil
  • 3 tablespoons chopped fresh chives

Directions

Step 1
Inspect 2 jars for cracks and rings for rust, discarding any defective ones. Immerse in simmering water until fennel is ready. Wash new, unused lids and rings in warm, soapy water.

Step 2
Place sliced fennel in a colander and rinse well.

Step 3
Combine water, vinegar, and salt in a large saucepan and bring to a boil. Add the fennel, sugar, olive oil, and chives; stir to combine. Bring back to a boil and cook for 3 minutes.

Step 4
Remove fennel from the cooking liquid with a slotted spoon and pack into sterilized jars. Fill the jars with the hot cooking liquid, leaving 1/2-inch head space. Wipe the tops of the jars with a clean cloth. Place lids on the jars and tighten.

Step 5
Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil and lower jars 2 inches apart into the boiling water using a holder. Pour in more boiling water to cover jars by at least 1 inch. Bring to a rolling boil, cover, and process for 15 minutes.

Step 6
Remove the jars from the stockpot with a jar lifter and let rest on a kitchen towel, several inches apart, for 12 to 24 hours. Press the center of each lid with a finger to ensure the lid does not move up or down. Remove the rings for storage and store in a cool, dark area for 1 week before consuming.

Nutrition Facts (per serving)

120
Calories
10g
Fat
8g
Carbs
1g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 120
% Daily Value *
Total Fat10g 12%
Saturated Fat1g 7%
Sodium759mg 33%
Total Carbohydrate8g 3%
Dietary Fiber2g 6%
Total Sugars4g
Protein1g
Vitamin C9mg 43%
Calcium36mg 3%
Iron1mg 6%
Potassium239mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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