Cubed pork loin is sauteed with bell peppers, onions, and garlic in a thick sweet and sour sauce. Serve over rice for a quick and delicious meal.
Ingredients
- 2 tablespoons vegetable oil
- 2 pounds pork loin, cut into 1 inch cubes
- 1 teaspoon Kosher salt
- 2 tablespoons butter
- 1 green bell pepper, sliced
- ½ onion, sliced
- 4 cloves garlic, minced
- 2 tablespoons all-purpose flour
- ½ cup white sugar
- ¼ cup white wine
- ¼ cup red wine vinegar
- ¼ cup water
- 3 tablespoons soy sauce
- 2 ½ tablespoons ketchup
- 1 teaspoon ground black pepper
Directions
Step 1
Heat oil in a large skillet over high heat. Place the pork in the oil and sprinkle with salt. Fry for 5 to 10 minutes, or until brown on all sides. Remove the pork from the oil, cover with foil to keep warm, and set aside.
Step 2
In the same skillet over medium heat melt the butter. Mix in the bell pepper, onion, and garlic and saute for 5 minutes. Stir in the flour and sugar and cook for 1 minute. Stir in the wine, vinegar, and water. Mix in the soy sauce, ketchup, and black pepper. Reduce heat to low and let simmer for 5 minutes, or until the sauce has thickened. Return the pork pieces to the skillet and stir until well combined.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 403 | |
% Daily Value * | |
Total Fat22g | 28% |
Saturated Fat8g | 40% |
Cholesterol84mg | 28% |
Sodium923mg | 40% |
Total Carbohydrate25g | 9% |
Dietary Fiber1g | 3% |
Total Sugars19g | |
Protein26g | |
Vitamin C19mg | 94% |
Calcium32mg | 2% |
Iron1mg | 8% |
Potassium489mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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