Sweet and Sour Pepper Pork

Sweet and Sour Pepper Pork

Cubed pork loin is sauteed with bell peppers, onions, and garlic in a thick sweet and sour sauce. Serve over rice for a quick and delicious meal.

Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 2 tablespoons vegetable oil
  • 2 pounds pork loin, cut into 1 inch cubes
  • 1 teaspoon Kosher salt
  • 2 tablespoons butter
  • 1 green bell pepper, sliced
  • ½ onion, sliced
  • 4 cloves garlic, minced
  • 2 tablespoons all-purpose flour
  • ½ cup white sugar
  • ¼ cup white wine
  • ¼ cup red wine vinegar
  • ¼ cup water
  • 3 tablespoons soy sauce
  • 2 ½ tablespoons ketchup
  • 1 teaspoon ground black pepper

Directions

Step 1
Heat oil in a large skillet over high heat. Place the pork in the oil and sprinkle with salt. Fry for 5 to 10 minutes, or until brown on all sides. Remove the pork from the oil, cover with foil to keep warm, and set aside.

Step 2
In the same skillet over medium heat melt the butter. Mix in the bell pepper, onion, and garlic and saute for 5 minutes. Stir in the flour and sugar and cook for 1 minute. Stir in the wine, vinegar, and water. Mix in the soy sauce, ketchup, and black pepper. Reduce heat to low and let simmer for 5 minutes, or until the sauce has thickened. Return the pork pieces to the skillet and stir until well combined.

Nutrition Facts (per serving)

403
Calories
22g
Fat
25g
Carbs
26g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 403
% Daily Value *
Total Fat22g 28%
Saturated Fat8g 40%
Cholesterol84mg 28%
Sodium923mg 40%
Total Carbohydrate25g 9%
Dietary Fiber1g 3%
Total Sugars19g
Protein26g
Vitamin C19mg 94%
Calcium32mg 2%
Iron1mg 8%
Potassium489mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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