Great sweet and sour chicken dish cooked on the grill–quick, easy, and tasty.
Ingredients
- ½ cup packed brown sugar
- ¼ cup olive oil
- ¼ cup apple cider vinegar
- 3 tablespoons mustard
- 1 tablespoon lime juice
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- 1 teaspoon seasoned salt
- 1 teaspoon ground black pepper
- 6 (5 ounce) bone-in chicken thighs
Directions
Step 1
Combine brown sugar, oil, vinegar, mustard, lime juice, lemon juice, garlic, seasoned salt, and pepper in a medium bowl and mix well.
Step 2
Place chicken in a glass or ceramic bowl and cover with sauce. Cover the bowl with plastic wrap and marinate in the refrigerator, 8 hours or overnight.
Step 3
Preheat an outdoor grill for medium heat and lightly oil the grate.
Step 4
Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
Step 5
Cook chicken on the preheated grill until chicken is no longer pink in the center and the juices run clear, 8 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 353 | |
% Daily Value * | |
Total Fat19g | 25% |
Saturated Fat4g | 21% |
Cholesterol87mg | 29% |
Sodium328mg | 14% |
Total Carbohydrate20g | 7% |
Dietary Fiber0g | 1% |
Total Sugars18g | |
Protein24g | |
Vitamin C2mg | 12% |
Calcium38mg | 3% |
Iron2mg | 9% |
Potassium277mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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