Sweet and Sour Grilled Chicken

Sweet and Sour Grilled Chicken

Great sweet and sour chicken dish cooked on the grill–quick, easy, and tasty.

Prep Time:
10 mins
Cook Time:
20 mins
Additional Time:
8 hrs
Total Time:
8 hrs 30 mins
Yield:
6 chicken thighs
Servings:
6

Ingredients

  • ½ cup packed brown sugar
  • ¼ cup olive oil
  • ¼ cup apple cider vinegar
  • 3 tablespoons mustard
  • 1 tablespoon lime juice
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon seasoned salt
  • 1 teaspoon ground black pepper
  • 6 (5 ounce) bone-in chicken thighs

Directions

Step 1
Combine brown sugar, oil, vinegar, mustard, lime juice, lemon juice, garlic, seasoned salt, and pepper in a medium bowl and mix well.

Step 2
Place chicken in a glass or ceramic bowl and cover with sauce. Cover the bowl with plastic wrap and marinate in the refrigerator, 8 hours or overnight.

Step 3
Preheat an outdoor grill for medium heat and lightly oil the grate.

Step 4
Remove chicken from the marinade and shake off excess. Discard the remaining marinade.

Step 5
Cook chicken on the preheated grill until chicken is no longer pink in the center and the juices run clear, 8 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts (per serving)

353
Calories
19g
Fat
20g
Carbs
24g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 353
% Daily Value *
Total Fat19g 25%
Saturated Fat4g 21%
Cholesterol87mg 29%
Sodium328mg 14%
Total Carbohydrate20g 7%
Dietary Fiber0g 1%
Total Sugars18g
Protein24g
Vitamin C2mg 12%
Calcium38mg 3%
Iron2mg 9%
Potassium277mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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