:max_bytes(150000):strip_icc()/5404164-a21e039fd84041439f6d117b768a9473.jpg)
When I first tasted this salad at a gathering I couldn’t stop eating it. I was sure to obtain the recipe and have been making it ever since.
Ingredients
- 4 cups arugula
- 3 cups sliced fresh strawberries
- 3 cups diced seedless watermelon
- ¾ cup thinly sliced fresh basil (Optional)
- ¼ red onion, very thinly sliced
- 1/3 cup extra-virgin olive oil
- 1 ½ tablespoons balsamic vinegar
- 1 teaspoon agave nectar
- salt and ground black pepper to taste
- ½ cup crumbled feta cheese, or more to taste
Directions
Step 1
Gently combine arugula, strawberries, watermelon, basil, and red onion in a large bowl.
Step 2
Mix olive oil, balsamic vinegar, agave nectar, salt, and pepper together until dressing is uniform. Pour over salad; top with feta cheese.
Cook’s Note:
You can substitute honey for the agave nectar, if you prefer.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 204 | |
| % Daily Value * | |
| Total Fat17g | 22% |
| Saturated Fat5g | 25% |
| Cholesterol19mg | 6% |
| Sodium266mg | 12% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber2g | 7% |
| Total Sugars7g | |
| Protein4g | |
| Vitamin C49mg | 244% |
| Calcium149mg | 11% |
| Iron1mg | 5% |
| Potassium206mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7970801_Spinach-Arugula-Salad-with-Strawberries_lutzflcat_2x1-50413218d30c42c79e2c2acf09e90fbe.jpg)
:max_bytes(150000):strip_icc()/7506181-arugula-salad-with-stone-fruit-GOLDMAN-2x1-5066-e9c1f6722bda4ab485f3a7d2f5d56c36.jpg)
:max_bytes(150000):strip_icc()/Romaine-Salad-with-Orange-and-Olives-2x1-1-f91de05aeafe48b0b0805fed01984d07.jpg)
:max_bytes(150000):strip_icc()/3547618_-Chef-Johns-Almond-Arugula-Pesto-Photo-by-Chef-John-dc0dae15bde541ceb26312083db5727b.jpg)
:max_bytes(150000):strip_icc()/2270626-2b1c59d8d8f5491da1a1ba1e748367e4.jpg)
Leave feedback about this