Swedish Nuts

Swedish Nuts

I make these wonderful sweet nuts using pecans every year for Christmas. They are a true delight, especially if you are a lover of nuts. If pecans aren’t your forte, substitute walnuts. Happy Holidays!

Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Yield:
1 pound
Servings:
16

Ingredients

  • 2 egg whites
  • 1 cup white sugar
  • 1 pinch salt
  • ½ teaspoon vanilla extract
  • 1 pound pecan halves
  • ½ cup butter

Directions

Step 1
Preheat the oven to 325 degrees F (165 degrees C).

Step 2
Beat egg whites until soft peaks begin to form. Add sugar, salt, and vanilla; beat until stiff peaks form and turn glossy. Fold in nuts and coat well with the egg white mixture.

Step 3
Melt butter in a 9×13 inch baking pan by placing pan in the oven. Evenly spread coated nuts over melted butter in pan.

Step 4
Bake for 30 minutes, stirring and turning nuts about every 8 minutes, or until butter no longer remains in pan. Place hot nuts on foil and allow to cool. May be stored in an airtight container for several weeks!

Nutrition Facts (per serving)

298
Calories
26g
Fat
17g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 16
Calories 298
% Daily Value *
Total Fat26g 34%
Saturated Fat5g 27%
Cholesterol15mg 5%
Sodium48mg 2%
Total Carbohydrate17g 6%
Dietary Fiber3g 10%
Total Sugars14g
Protein3g
Vitamin C0mg 2%
Calcium22mg 2%
Iron1mg 4%
Potassium125mg 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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