Suzy's Special Red Quinoa

Suzy's Special Red Quinoa

Red Quinoa flavored with Chinese five-spice powder.

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 2 cups water
  • 1 ½ teaspoons butter
  • 1 tablespoon Chinese five-spice powder
  • ¼ teaspoon ground ginger
  • ¼ teaspoon black pepper
  • 1 cube beef bouillon
  • 1 cup red quinoa, rinsed and drained

Directions

Step 1
Place the water, butter, five-spice powder, ginger, black pepper, and beef bouillon cube into a saucepan over medium heat, and bring to a boil. Stir the mixture to dissolve the bouillon cube, then add the quinoa. Reduce heat to a simmer, cover, and cook until all the water is absorbed, about 20 minutes.

Cook’s Note

I used Roland(R) brand for the red quinoa, and Knorr(R) for the bouillon cube. I also prefer the quinoa a little underdone. Hope you enjoy this.

Nutrition Facts (per serving)

173
Calories
4g
Fat
28g
Carbs
6g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 173
% Daily Value *
Total Fat4g 5%
Saturated Fat1g 5%
Cholesterol4mg 1%
Sodium239mg 10%
Total Carbohydrate28g 10%
Dietary Fiber4g 13%
Total Sugars0g
Protein6g
Calcium22mg 2%
Iron1mg 6%
Potassium8mg 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating