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This is a great vegetarian recipe that can be served for any meal. It’s one of my dad’s favorites!
Ingredients
- 1 (9 inch) unbaked pie crust
- 1 (10 ounce) package frozen chopped spinach
- 2 eggs
- 1 cup plain yogurt
- 1 tablespoon all-purpose flour
- ¼ teaspoon black pepper
- 4 ½ ounces fresh mushrooms, thinly sliced
- 4 ounces shredded Cheddar cheese
- ¼ cup chopped green onions
Directions
Step 1
Preheat oven to 425 degrees F (220 degrees C). Prick the pie crust all over with fork and bake for 5 minutes.
Step 2
Place the frozen spinach in microwave safe bowl and cook until thawed. Drain as much of the liquid as you can and then use paper towels to get the spinach as dry as possible.
Step 3
Beat together the eggs, yogurt or sour cream, flour, and pepper until well mixed. Stir in the spinach. Layer the sliced mushrooms, cheese, and chopped scallions in that order on the bottom of the pie crust. Top with the spinach mixture.
Step 4
Bake in preheated oven for 15 minutes and then decrease temperature to 350 degrees F (175 degrees C) and bake for 30 additional minutes. Let cool before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 227 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat6g | 28% |
| Cholesterol63mg | 21% |
| Sodium304mg | 13% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber2g | 8% |
| Total Sugars3g | |
| Protein10g | |
| Vitamin C3mg | 17% |
| Calcium216mg | 17% |
| Iron2mg | 11% |
| Potassium300mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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