Suspiro lime?o is a classic Peruvian dessert that is very popular in Chile, it’s irresistible for all ages. It’s easy and I’ve been able to prepare it myself since I was little. Try it, you won’t regret it!
Ingredients
- 1 (14 ounce) can sweetened condensed milk
- 1 (12 fluid ounce) can evaporated milk
- 1 tablespoon vanilla extract
- 2 beaten egg yolks
- 2 beaten egg white
- 1 cup confectioners' sugar
- ¼ teaspoon ground cinnamon (Optional)
Directions
Step 1
Whisk together sweetened condensed milk, evaporated milk, vanilla, and egg yolks in a saucepan. Place over medium-low heat and gently cook until the mixture thickens, stirring constantly with a wooden spoon, about 30 minutes. Pour into a heatproof serving dish and set aside.
Step 2
Whip egg whites with confectioners' sugar to stiff peaks (see Editor's Note). Spread meringue on top of milk mixture. Refrigerate until cold, about 3 hours. Sprinkle with cinnamon before serving.
Editor’s Notes:
This recipe contains raw egg. We recommend that pregnant women, young children, the elderly, and the infirm do not consume raw egg. Learn more about egg safety from our article, How to Make Your Eggs Safe.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 401 | |
% Daily Value * | |
Total Fat12g | 15% |
Saturated Fat7g | 35% |
Cholesterol109mg | 36% |
Sodium171mg | 7% |
Total Carbohydrate62g | 23% |
Dietary Fiber0g | 0% |
Total Sugars62g | |
Protein12g | |
Vitamin C3mg | 15% |
Calcium359mg | 28% |
Iron0mg | 2% |
Potassium462mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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