Recipes Ingredients Nuts and Seeds Chia Seeds Superfood Stevia Smoothie

Superfood Stevia Smoothie

Superfood Stevia Smoothie

Make your morning super, with this superfood smoothie made with chia seeds and Stevia In The Raw.

Prep Time:
5 mins
Total Time:
5 mins
Yield:
2 servings
Servings:
2

Ingredients

  • 1 ½ cups frozen mango cubes
  • 1 cup baby kale
  • 1 cup unsweetened almond milk
  • ½ cup orange juice
  • 2 (1 gram) packets Stevia In The Raw®
  • 1 tablespoon chia seeds

Directions

Step 1
In a blender, combine mango, kale, almond milk, orange juice, stevia, and chia seeds. Blend until smooth.

Nutrition Facts (per serving)

207
Calories
4g
Fat
45g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 207
% Daily Value *
Total Fat4g 5%
Saturated Fat0g 2%
Sodium91mg 4%
Total Carbohydrate45g 16%
Dietary Fiber6g 22%
Total Sugars35g
Protein3g
Vitamin C98mg 489%
Calcium183mg 14%
Iron1mg 7%
Potassium567mg 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

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