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Apples are okay, but pears are divine. I wanted to figure out how to make a simple pear sauce because I like pears far more than apples. It had to be simple, quick, fresh, and above all else, easy to clean-up. So I decided to experiment and started with the most basic recipe possible. I love the flavor, and you can’t get much simpler: 3 pieces of raw fruit, a knife, cutting board, blender, and 2 bowls.
Ingredients
- 2 Anjou pears
- 1 Red Delicious apple
Directions
Step 1
Cut pears and apple into quarters. Remove and discard seeds, stems, labels, and any other undesirable bits. Transfer flesh and skin of fruit into a high-powered blender (such as NutriBullet®).
Step 2
Blend until pear applesauce is liquefied. Pour into a bowl. Refrigerate before serving, if desired.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 132 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium2mg | 0% |
| Total Carbohydrate35g | 13% |
| Dietary Fiber7g | 24% |
| Total Sugars23g | |
| Protein1g | |
| Vitamin C10mg | 51% |
| Calcium19mg | 1% |
| Iron0mg | 2% |
| Potassium271mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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