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This healthy fruit smoothie with raspberries, blueberries, strawberries, and more is absolutely wonderful! I have it for breakfast every morning.
Ingredients
- 1/3 cup fresh blueberries
- 1/3 cup fresh raspberries
- 4 large fresh strawberries, hulled
- 2/3 cup milk
- 1/3 cup pomegranate juice
- 1/3 cup mango juice
- 2 tablespoons honey
Directions
Step 1
Place berries into a blender with milk, pomegranate and mango juices, and honey. Cover and pur?e until smooth. Pour into glasses to serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 191 | |
| % Daily Value * | |
| Total Fat2g | 2% |
| Saturated Fat1g | 5% |
| Cholesterol7mg | 2% |
| Sodium38mg | 2% |
| Total Carbohydrate43g | 16% |
| Dietary Fiber3g | 11% |
| Total Sugars38g | |
| Protein3g | |
| Vitamin C32mg | 161% |
| Calcium110mg | 8% |
| Iron1mg | 3% |
| Potassium261mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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