All you have to know how to do is open some cans… This is so easy and so delicious. It will get you a second date for sure!
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 1 ½ (14 ounce) cans chicken broth
- 2 (15.5 ounce) cans great Northern beans
- 1 (4 ounce) can chopped green chile peppers
- 1 roasted chicken, bones and skin removed, meat torn into bite-size pieces
- 3 tablespoons ground cumin
- 2 tablespoons chili powder
- 2 tablespoons cayenne pepper
- 1 (8 ounce) container sour cream
- 1 (8 ounce) package shredded Monterey Jack cheese
Directions
Step 1
Heat olive oil in a large saucepan over medium heat. Stir in onions, and cook until softened and translucent, about 3 minutes. Pour in chicken broth, great Northern beans, chopped chiles, and torn chicken. Season with cumin, chili powder, and cayenne pepper. Increase heat to medium-high to bring to a boil, then reduce heat to medium-low, and simmer for 10 minutes.
Step 2
Stir in sour cream and simmer for 5 minutes. To serve, ladle into bowls and sprinkle with Monterey Jack cheese.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 615 | |
% Daily Value * | |
Total Fat32g | 41% |
Saturated Fat15g | 74% |
Cholesterol116mg | 39% |
Sodium589mg | 26% |
Total Carbohydrate40g | 14% |
Dietary Fiber10g | 34% |
Total Sugars2g | |
Protein45g | |
Vitamin C20mg | 98% |
Calcium454mg | 35% |
Iron6mg | 35% |
Potassium998mg | 21% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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