Summer Sweet Smoothies

Summer Sweet Smoothies

Packed full of sweet summer fruity goodness. Great for a breakfast or lunch when you’re on the go.

Prep Time:
5 mins
Total Time:
5 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 2 cups cranberry juice
  • 2 cups strawberries
  • 1 cup blueberries
  • 1 cup watermelon chunks
  • 1 banana
  • 2 fresh figs

Directions

Step 1
Process the cranberry juice, strawberries, blueberries, watermelon, banana, and figs in a blender until smooth and creamy. Enjoy immediately or keep cool in refrigerator.

Nutrition Facts (per serving)

168
Calories
1g
Fat
42g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 168
% Daily Value *
Total Fat1g 1%
Saturated Fat0g 1%
Sodium5mg 0%
Total Carbohydrate42g 15%
Dietary Fiber4g 14%
Total Sugars32g
Protein2g
Vitamin C106mg 528%
Calcium30mg 2%
Iron1mg 4%
Potassium362mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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