Packed full of sweet summer fruity goodness. Great for a breakfast or lunch when you’re on the go.
Ingredients
- 2 cups cranberry juice
- 2 cups strawberries
- 1 cup blueberries
- 1 cup watermelon chunks
- 1 banana
- 2 fresh figs
Directions
Step 1
Process the cranberry juice, strawberries, blueberries, watermelon, banana, and figs in a blender until smooth and creamy. Enjoy immediately or keep cool in refrigerator.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 168 | |
% Daily Value * | |
Total Fat1g | 1% |
Saturated Fat0g | 1% |
Sodium5mg | 0% |
Total Carbohydrate42g | 15% |
Dietary Fiber4g | 14% |
Total Sugars32g | |
Protein2g | |
Vitamin C106mg | 528% |
Calcium30mg | 2% |
Iron1mg | 4% |
Potassium362mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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