This is a recipe I came up with that uses all of my favorite ingredients and is very beautiful served on a platter.
Ingredients
- 2 skinless, boneless chicken breast halves
- 2 tablespoons garlic, minced
- 1 (8 ounce) package uncooked rigatoni pasta
- 6 slices bacon
- 1 tablespoon vegetable oil
- 1 small zucchini, sliced
- 1 small yellow squash, sliced
- 1 cup Alfredo sauce
- ¼ cup milk
- 6 sun-dried tomatoes, softened and chopped
- 3 tablespoons Parmesan cheese
- ¼ cup sliced almonds
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
Step 2
Place the chicken in the prepared baking dish, and coat with the garlic. Bake 25 minutes, or until chicken juices run clear. Cool and chop.
Step 3
Bring a large pot of lightly salted water to a boil. Place the rigatoni in the pot, cook 10 minutes, until al dente, and drain.
Step 4
Place bacon in a skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
Step 5
Heat the oil in a skillet over medium heat, and saute the zucchini and yellow squash until tender and lightly browned.
Step 6
In a small bowl, mix the Alfredo sauce and milk. Serve chicken over the cooked pasta. Pour Alfredo sauce over the chicken. Top with zucchini and squash. Sprinkle with sun-dried tomatoes, bacon, Parmesan cheese, and almonds.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 436 | |
% Daily Value * | |
Total Fat23g | 29% |
Saturated Fat8g | 38% |
Cholesterol52mg | 17% |
Sodium721mg | 31% |
Total Carbohydrate36g | 13% |
Dietary Fiber3g | 10% |
Total Sugars4g | |
Protein22g | |
Vitamin C8mg | 42% |
Calcium75mg | 6% |
Iron2mg | 11% |
Potassium386mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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