Summer Squash Chicken Alfredo

Summer Squash Chicken Alfredo

This is a recipe I came up with that uses all of my favorite ingredients and is very beautiful served on a platter.

Prep Time:
30 mins
Cook Time:
45 mins
Total Time:
1 hr 15 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 2 skinless, boneless chicken breast halves
  • 2 tablespoons garlic, minced
  • 1 (8 ounce) package uncooked rigatoni pasta
  • 6 slices bacon
  • 1 tablespoon vegetable oil
  • 1 small zucchini, sliced
  • 1 small yellow squash, sliced
  • 1 cup Alfredo sauce
  • ¼ cup milk
  • 6 sun-dried tomatoes, softened and chopped
  • 3 tablespoons Parmesan cheese
  • ¼ cup sliced almonds

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.

Step 2
Place the chicken in the prepared baking dish, and coat with the garlic. Bake 25 minutes, or until chicken juices run clear. Cool and chop.

Step 3
Bring a large pot of lightly salted water to a boil. Place the rigatoni in the pot, cook 10 minutes, until al dente, and drain.

Step 4
Place bacon in a skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.

Step 5
Heat the oil in a skillet over medium heat, and saute the zucchini and yellow squash until tender and lightly browned.

Step 6
In a small bowl, mix the Alfredo sauce and milk. Serve chicken over the cooked pasta. Pour Alfredo sauce over the chicken. Top with zucchini and squash. Sprinkle with sun-dried tomatoes, bacon, Parmesan cheese, and almonds.

Nutrition Facts (per serving)

436
Calories
23g
Fat
36g
Carbs
22g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 436
% Daily Value *
Total Fat23g 29%
Saturated Fat8g 38%
Cholesterol52mg 17%
Sodium721mg 31%
Total Carbohydrate36g 13%
Dietary Fiber3g 10%
Total Sugars4g
Protein22g
Vitamin C8mg 42%
Calcium75mg 6%
Iron2mg 11%
Potassium386mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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