Summer Lasagna

Summer Lasagna

In this summer lasagna recipe, zucchini takes the place of pasta, making it lighter than a regular lasagna. Most people don’t realize there are no pasta noodles and think it?s delicious.

Prep Time:
30 mins
Cook Time:
1 hr 5 mins
Additional Time:
10 mins
Total Time:
1 hr 45 mins
Servings:
8

Ingredients

  • 1 pound ground beef
  • 1 (15 ounce) can tomato sauce
  • ½ cup chopped onion
  • ½ cup chopped green bell pepper
  • ¼ cup finely chopped carrots
  • 2 cloves garlic, minced
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • salt and pepper to taste
  • 1 cup cottage cheese
  • 1 egg, beaten
  • 5 medium zucchini, sliced lengthwise into 1/4-inch thick strips
  • ¾ cup shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.

Step 2
Cook and stir ground beef in a large skillet over medium heat until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add tomato sauce, onion, bell pepper, carrots, garlic, oregano, basil, salt, and pepper. Bring the mixture to a boil, then reduce the heat to low and simmer until vegetables are tender, about 10 minutes.

Step 3
Mix cottage cheese and egg together in a small bowl until well combined.

Step 4
Layer 1/2 of the zucchini strips in the bottom of the prepared baking dish, then spread cottage cheese mixture over top. Layer with 1/2 of the beef mixture, then 1/2 of the mozzarella. Layer with remaining zucchini, beef mixture, and mozzarella. Top with Parmesan cheese.

Step 5
Bake in the preheated oven for 45 minutes. Allow to sit for 10 minutes, then slice and serve.

Nutrition Facts (per serving)

237
Calories
14g
Fat
10g
Carbs
20g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 237
% Daily Value *
Total Fat14g 17%
Saturated Fat6g 30%
Cholesterol71mg 24%
Sodium570mg 25%
Total Carbohydrate10g 4%
Dietary Fiber3g 9%
Total Sugars5g
Protein20g
Vitamin C33mg 167%
Calcium169mg 13%
Iron2mg 13%
Potassium708mg 15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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