Summer Chicken Burgers

Summer Chicken Burgers

These grilled chicken breast burgers are mouthwatering! A great sandwich recipe for backyard get-togethers.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
4

Ingredients

  • 1 ripe avocado, sliced
  • 1 tablespoon lemon juice
  • 1 tablespoon butter
  • 1 large Vidalia onions, sliced into rings
  • 4 boneless, skinless chicken breast halves
  • salt and pepper to taste
  • 4 hamburger buns
  • 4 tablespoons mayonnaise
  • 4 slices provolone cheese

Directions

Step 1
Combine sliced avocado and lemon juice in a small bowl. Add water to cover; set aside.

Step 2
Preheat an outdoor grill for high heat and lightly grease the grate.

Step 3
Heat butter in a large heavy skillet over medium-high heat. Saut? onions until browned and caramelized; set aside.

Step 4
Season chicken with salt and pepper. Place on grill and cook until no longer pink and juices run clear, about 5 minutes on each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Step 5
Place buns on grill just long enough to toast them.

Step 6
Spread buns with mayonnaise to taste, then layer with chicken, caramelized onion, provolone, and avocado.

Nutrition Facts (per serving)

587
Calories
32g
Fat
34g
Carbs
41g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 587
% Daily Value *
Total Fat32g 41%
Saturated Fat10g 52%
Cholesterol101mg 34%
Sodium637mg 28%
Total Carbohydrate34g 13%
Dietary Fiber6g 20%
Total Sugars7g
Protein41g
Vitamin C14mg 71%
Calcium313mg 24%
Iron3mg 16%
Potassium748mg 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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