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Serve this simple Japanese beef sukiyaki stir-fry recipe over thin Japanese noodles or rice, if desired.
Ingredients
- 1 tablespoon vegetable oil
- 1 ½ pounds beef sirloin strips
- 2/3 cup soy sauce
- 2 teaspoons monosodium glutamate (MSG)
- 1/3 cup chicken broth
- 1/3 cup white sugar
- 3 small onions, sliced
- 2 cups chopped celery
- 1 (14 ounce) can bamboo shoots, drained and chopped
- 4 green onions, sliced
- 1 (4.5 ounce) can mushrooms, drained
- 1 (8 ounce) can water chestnuts, drained
- 1 teaspoon cornstarch
Directions
Step 1
Heat oil in a large skillet or wok over medium-high heat. Brown beef in hot oil, then stir in soy sauce, MSG, broth, and sugar. Mix in onion and celery, and cook until tender. Stir in bamboo shoots, green onions, mushrooms, and water chestnuts. Reduce heat to medium, stir in cornstarch, and simmer until sauce is thickened.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 311 | |
| % Daily Value * | |
| Total Fat12g | 16% |
| Saturated Fat4g | 21% |
| Cholesterol61mg | 20% |
| Sodium1992mg | 87% |
| Total Carbohydrate27g | 10% |
| Dietary Fiber4g | 14% |
| Total Sugars16g | |
| Protein24g | |
| Vitamin C7mg | 34% |
| Calcium50mg | 4% |
| Iron4mg | 21% |
| Potassium613mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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