A good pie for the diabetic and doesn’t have an aftertaste.
Ingredients
- 1 (9 inch) pie shell
- 1 egg
- 6 packets granulated artificial sweetener
- 1 teaspoon pumpkin pie spice
- 1 cup pumpkin puree
- 1 cup evaporated milk
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
In a medium bowl whisk together egg, sugar substitute, and pumpkin pie spice until well blended. Add pumpkin and milk to egg mixture, and stir until smooth. Pour mixture into pie shell.
Step 3
Place pie on a baking sheet and bake in preheated oven for 30 minutes, or until set in center.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 146 | |
% Daily Value * | |
Total Fat8g | 11% |
Saturated Fat3g | 13% |
Cholesterol32mg | 11% |
Sodium219mg | 10% |
Total Carbohydrate14g | 5% |
Dietary Fiber1g | 4% |
Total Sugars5g | |
Protein5g | |
Vitamin C2mg | 10% |
Calcium98mg | 8% |
Iron1mg | 6% |
Potassium186mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this