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A yummy pumpkin pie with no sugar added. If eggs are not part of your diet, substituted 1/2 cup egg substitute for 2 eggs.
Ingredients
- 1 (15 ounce) can pumpkin puree
- 2 eggs
- 1/3 cup artificial sweetener
- ¼ teaspoon salt
- 2 ½ teaspoons pumpkin pie spice
- 1 ½ cups water
- ½ cup dry milk powder
- ¼ teaspoon freshly grated nutmeg
- 1 (9 inch) pastry for a 9 inch single crust pie
Directions
Step 1
Combine pumpkin puree, eggs, sugar substitute, salt, pumpkin pie spice, water, and instant milk; mix until smooth and creamy. Pour filling into a unbaked pie shell. Grate nutmeg over filling.
Step 2
Bake at 425 degrees F (220 degrees) for 13 to 15 minutes. Reduce heat to 350 degrees F (175 degrees C), and continue to cook another 40 to 45 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 217 | |
| % Daily Value * | |
| Total Fat9g | 12% |
| Saturated Fat2g | 12% |
| Cholesterol48mg | 16% |
| Sodium379mg | 16% |
| Total Carbohydrate19g | 7% |
| Dietary Fiber3g | 9% |
| Total Sugars6g | |
| Protein16g | |
| Vitamin C3mg | 15% |
| Calcium121mg | 9% |
| Iron2mg | 11% |
| Potassium280mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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