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Enjoy the natural sweetness from the dates, the crunch from the pecans, the moisture from the banana, and the satisfaction that you’re serving your family a healthier cookie.
Ingredients
- 1 cup chopped dates
- ¼ cup chopped pecans
- ¼ cup water
- ½ very ripe banana, mashed
- 1 large egg, lightly beaten
- 2 tablespoons butter, melted
- ½ teaspoon vanilla extract
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ¼ teaspoon salt
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
Step 2
Combine the dates, pecans, water, banana, egg, butter, and vanilla extract in a bowl.
Step 3
Whisk flour, baking powder, cinnamon, and salt together in a separate bowl. Add to the date mixture and stir until well combined.
Step 4
Drop dough by tablespoonfuls about 1 inch apart onto the prepared baking sheet and flatten lightly with the palm of your hand.
Step 5
Bake in the preheated oven until cookies start to brown around the edges, being careful not to over-bake, for 11 to 13 minutes. Transfer cookies immediately to a wire rack to cool.
Recipe Tip
The cookies won't spread out much when baked, so you can place them on the prepared baking sheet fairly close together.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 18 | |
| Calories 83 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat1g | 5% |
| Cholesterol14mg | 5% |
| Sodium73mg | 3% |
| Total Carbohydrate14g | 5% |
| Dietary Fiber1g | 5% |
| Total Sugars7g | |
| Protein2g | |
| Vitamin C0mg | 2% |
| Calcium24mg | 2% |
| Iron1mg | 3% |
| Potassium95mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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