Stuffed Portobello Mushrooms with Egg and Pesto

Stuffed Portobello Mushrooms with Egg and Pesto

Switch up your breakfast routine with these savory, low-carb, stuffed portobellos. This fun way to serve eggs will also impress guests at your next brunch.

Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 4 large portobello mushrooms
  • 2 tablespoons olive oil, or as needed
  • ¼ cup pesto
  • 4 large eggs
  • salt and freshly ground black pepper to taste
  • 4 teaspoons finely shredded Parmesan cheese
  • 2 tablespoons minced fresh parsley

Directions

Step 1
Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil.

Step 2
Use a damp cloth to remove any dirt from mushrooms. Cut stems off and use a spoon to remove gills, being careful not to break sides of the mushrooms. If there is not enough room for an egg, scrape out a bit of the mushroom flesh. Brush mushroom tops with olive oil and place, top-sides down, on the prepared baking sheet.

Step 3
Broil in the preheated oven until mushrooms start to release liquid, 5 to 6 minutes. Remove from oven and reduce heat to 400 degrees F (200 degrees C).

Step 4
Pour out any accumulated liquid from the mushrooms and pat the insides dry with a paper towel. Return mushrooms to the baking sheet. Lightly brush the foil with additional oil to prevent sticking.

Step 5
Spread 1 tablespoon pesto into each mushroom. Gently crack an egg into each mushroom and season with salt and pepper. Sprinkle with Parmesan cheese.

Step 6
Bake in the preheated oven until whites are set and egg yolks are done to your liking, 12 to 15 minutes. Garnish with parsley.

Cook’s Notes:

Try to find portobellos that have higher sides and aren't too flat so the egg doesn't spill out.

Nutrition Facts (per serving)

218
Calories
19g
Fat
2g
Carbs
10g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 218
% Daily Value *
Total Fat19g 25%
Saturated Fat5g 24%
Cholesterol193mg 64%
Sodium222mg 10%
Total Carbohydrate2g 1%
Dietary Fiber1g 2%
Total Sugars0g
Protein10g
Vitamin C4mg 18%
Calcium163mg 13%
Iron2mg 9%
Potassium126mg 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating