Stuffed Portobello Mushrooms

Stuffed Portobello Mushrooms

This stuffed portobello mushroom recipe combines fresh spinach, pepperoni, cheese, and seasoned bread crumbs for a delicious, easy filling. Serve as an appetizer or hearty side dish.

Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Yield:
4 stuffed mushrooms
Servings:
4

Ingredients

  • 4 large portobello mushroom caps, stems and gills removed
  • 1 tablespoon reduced-fat Italian salad dressing
  • 1 large egg
  • 1 clove garlic, minced
  • salt and ground black pepper to taste
  • 1 (10 ounce) bag fresh spinach, chopped
  • ¼ cup chopped pepperoni
  • ¼ cup grated Parmesan cheese
  • ¼ cup shredded mozzarella cheese, divided
  • ¼ cup seasoned bread crumbs, divided

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C).

Step 2
Brush both sides of portobello mushrooms with Italian dressing. Arrange mushroom on a baking sheet, gill-sides up.

Step 3
Bake in the preheated oven until tender, about 12 minutes. Drain any juice that has accumulated in mushrooms.

Step 4
Beat egg, garlic, salt, and black pepper together in a large bowl.

Step 5
Stir spinach, pepperoni, Parmesan cheese, 3 tablespoons mozzarella cheese, and 3 tablespoons bread crumbs into eggs until evenly mixed.

Step 6
Divide spinach mixture over mushroom caps; sprinkle mushrooms with remaining 1 tablespoon mozzarella cheese and 1 tablespoon bread crumbs.

Step 7
Return mushrooms to the oven; bake until topping is golden brown and cheese is melted, about 10 minutes more.

Cook?s Note

For a vegetarian version, I use chopped red pepper instead of pepperoni.

Nutrition Facts (per serving)

161
Calories
9g
Fat
11g
Carbs
10g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 161
% Daily Value *
Total Fat9g 12%
Saturated Fat4g 18%
Cholesterol64mg 21%
Sodium495mg 22%
Total Carbohydrate11g 4%
Dietary Fiber2g 9%
Total Sugars2g
Protein10g
Vitamin C21mg 104%
Calcium187mg 14%
Iron3mg 16%
Potassium576mg 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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